Summer slim down

I started my “summer slim down.” This year I have a good friend helping hold me accountable. I’m a week in and I’ve done pretty good! I’m someone who does better with a goal. I’m less likely to cheat on a diet or get lazy with workouts if I set a goal to work towards. I think it’s the competitive side of me that kicks in. I don’t like to lose. Plus, having a friend give me that little push tends to help.

I’m not doing an extreme diet or anything. I’m simply cutting out a few items that I regularly grab while grazing or boredom eating. So less cheese, less milk (I drink a crazy amount), less sugar, less carbs and less alcohol. I still consume a good amount of carbs. I need them to fuel my body. But I’m aiming to add in more complex carbs and reduce my simple carb intake.

The word diet doesn’t mean you’re going on some strict meal plan. A diet by definition is “the kinds of foods that a person habitually eats.” So I’m making little adjustments to my regular eating habits.

My overall goal is less snacking. I’m someone who goes to the fridge to eat just because I’m bored. So I’ll grab a snack when I’m not even hungry. I’m attempting to cut out these extra unnecessary snacks/meals.

Well behaved kids

My father-in-law gave me the biggest compliment the other day. He said my kids were the most well behaved kids he’s ever met. This might not seem like a big deal to most people, but I took it as a major compliment!

I work very hard to help my kids learn to be respectful and kind even at a young age. Don’t get me wrong, we aren’t without our temper tantrums and meltdowns. But those I don’t consider to be completely behavioral. They’re typically related to communication struggles and frustrations in understanding their own emotions. So I consider meltdowns and temper tantrums to be more learning and developmental related vs behavioral. Not to mention, they are starting to become few and far between. A majority of ours were due to my toddlers lack of communication since he was struggling with words. Now that he’s gotten more words, he’s less frustrated and able to voice what he needs. So we saw a significant drop in temper tantrums and meltdowns.

I’ve also worked really hard to change my mindset. I used to get so frustrated with my toddler when he would have a meltdown or temper tantrum. After I learned they were mainly due to his frustration in not being able to communicate, I was able to change my thinking and my actions. When he has a meltdown, I try really hard to talk to him softly, hug him or sometimes just let him be. Sometimes he needs a hug and other times he just needs his space. Same as adults!

Meltdowns and temper tantrums aside, my kids really are pretty well behaved! They listen well (most of the time.) They are good with following directions and doing what’s asked of them. My oldest loves to please people. If you ask him to do something and he does it, he gets so proud of himself. Sometimes I have him do goofy little tasks for me just because I know it makes him so happy and proud to help mommy.

By no means am I saying my kids are better than anyone else’s. I’m just saying how proud I am of them and how I appreciate someone pointing out how well behaved they are. It makes me feel like I’m doing something right and navigating this parenting stuff successfully!

Superset workout type

When it comes to workouts, I’m a “superset” person. A superset is when you perform two exercises back to back with no rest in between exercises. 🤔

I don’t like to do the same exercise movement and rest in between. I’m someone who has to keep moving in the gym. I don’t like down time. So supersets work well for me. I typically do 4-5 supersets which is a total of 8-10 exercises. I do anywhere from 3-4 sets of 8-15 reps depending on the exercise and the weight. 🏋️‍♀️

Obviously this type of workout doesn’t work well for everyone but it’s been great for me. It’s helped keep me from getting bored at the gym. I also don’t have time to piddle around and waste time. 💪🏻

When your kid says the “S” word

Yesterday I took my kids on a walk around the neighborhood. There were a decent amount of people out and about. While walking, my 2 year old started yelling out “sh*t sh*t. I want to sh*t.” Yup, people looked at me like oh my gosh do you hear him? Ya I heard him! And I just laughed! 😂

Normally I’d freak out and tell him to stop immediately and explain to him why we don’t say that. But this quarantine has had me cooped up for too long. Momma just needed a good laugh. And I got one with this, because my kid wasn’t actually saying sh*t. He was saying SIT. He was tired and wanted to sit down. 😂

He’s 2. His words aren’t perfect. So to all the neighbors in Plano that heard my kid yelling out what they thought was a cuss word…..sorry? 🤷🏼‍♀️

Should I have corrected him? Maybe. But again he’s two, is just learning words, and momma needed that laugh 🤭

Lack of alone time

The worst part about quarantine….zero alone time. And by alone time I mean me, by myself, with no one to talk to and nothing to think about. 🙄

I’m an independent person with more introvert characteristics than you’d think. I like to do things on my own and figure things out for myself. I also enjoy being alone sometimes. Don’t get me wrong, I love my kids and my husband. But I’m one of those people who needs an hour or two to themselves just to relax and think about nothing important. It’s like hitting the reset button for me.

I lost most of my alone time when I became a stay at home mom. But what little I was holding on to is completely gone now thanks to this quarantine. I can’t even take a shower in peace without my husband opening the door to have a conversation or ask me questions. Or my toddler coming in to hand me a toy or ask for something. I know my child means no harm by it, and it’s sweet he wants to share a toy. But when you just want a moment of silence, a child standing there with the shower door open staring at you, isn’t the most relaxing.

Im trying to stay positive and remember that this quarantine wont last forever. We will go back to normal life eventually, and I’ll be able to go back to the gym and have an hour to myself. And if God wills it, maybe I’ll get an entire day to myself one day too to recover from all this 😂🤷🏼‍♀️

9 months post baby #2

9 months pregnant on the left and 9 months post delivery on the right. I worked harder this second time around because I had a good handful of people tell me I’d never get by body back after the second baby. Or that it would be harder to get back into shape after the second baby. 🤔

I took those comments as a challenge. When someone tells me I can’t or won’t be able to do something, it makes me what to prove them wrong. So I pushed really hard this time.

I’m not 100% back to my pre pregnancy size. But almost all my clothes are back to fitting and that’s all I really wanted. I honestly haven’t weighed myself in a few months so I don’t even know my own weight. I’ve never been one to care about a number on a scale. I just kept a goal in my head to fit back into my clothes. Why? Because I hate shopping for clothes. I am not a person who enjoys going to the mall. If I have to shop I do it online so I can try things on in the comfort of my own home. But even so, I still hate clothes shopping. So, to avoid having to go out and buy new clothes, I just had to get myself back into my own clothes! And I did!

To the negative Nancy’s who told me I’d never get my body back after baby #2…… challenge accepted and won. What else ya got? 😉🤷🏼‍♀️

These days

Isn’t it funny the little things we take for granted…… I miss going to the gym whenever I wanted. I miss trips to the grocery store with my boys (they actually love it there). I miss taking my boys to play places and watching them play and laugh. I miss walking down to the park and letting my little one play on the slides. 😭

It’s a strange and sort of scary world we live in at the moment. We are doing our best to stay happy and positive, but it gets hard at times. I’ve actually had to stop watching and reading the news. It was making my anxiety so bad, which isn’t healthy for me or the kids. ❌

Right now my focus is just making sure we eat healthy, get some exercise, get fresh air, keep our distance from others, and just keep hope that the light at the end of this dark tunnel is near! ⭐️