The Texas State Fair is one of my favorite events in the world. It’s absolutely ridiculous I know, but the atmosphere, energy and excitement of it all is what makes it great. (Plus Fletchers Corny Dogs 😉)
We took our 4 year old and our 5 month old. We had to leave the 2 year old home with grandma because he wouldn’t have lasted more than 15 minutes. He would have just wanted to run. Those crowds would have been terrible with him.
I wasn’t sure how our 4 year old would do but I was pleasantly surprised. He was a little ornery at first but it was because he was hungry. Once we got food in him we were good to go! We spent almost 4 1/2 hours walking around playing games, riding rides, eating, etc. I’ve honestly never gone to the fair and played a game or ridden a ride! I’ve always just watched shows and eaten food. So this was a new experience for me too and I loved it. Yes “carny” games are a bit of a waste of money but I can’t say it wasn’t a bit fun!
When it came to the games, it was a little difficult for my 4 year old to understand that you don’t win something every time. Some games despite not “winning” you still got a small prize. While others you got nothing. So it was hard for him to understand why sometimes he got a prize and others he didnt. That’s honestly hard to explain to a 4 year old. But honestly he took it better than I expected!
Overall it was a great day. The fair never disappoints. We definitely had a few things we didn’t get to do that we wanted to but we ran short on time. But this was our first year to take a child who could walk. Thanks to covid, we missed last year and the year before, Ryder sat in a stroller the whole time. So it was a learning experience for us all. Next year we will probably make a full day of it and plan better than we did. That way we can visit the attractions we want to and still allow for rest times and more food tastings!
It’s been a hard year for mental health. Not that I have to tell you that.
No matter how the pandemic has changed your life — losing jobs, losing people, working overtime, parenting overtime — odds are it’s starting to wear on you as we continue missing family, friends, and any sense of normalcy.
Most people have spent the past 18 months just trying to get by. But going forward, we need to think seriously about how not to just tread water, but to propel ourselves forward despite this strange world we’re living in. There’s no telling how long it will be before we’re back to our old habits and routines. In the meantime, how can we take care of ourselves so that life doesn’t pause while we wait? The Fit Dallas Mom Blog explains how.
Schedule that therapy appointment
First, I want to address how hard it is to change your mindset on your own. It’s possible to undergo radical transformation through self-help, but it’s also slower and prone to setbacks. That’s why I’m a huge proponent of therapy.
Therapy isn’t just for fixing something that’s broken. It’s a means of getting a new perspective on old problems and a tool for changing patterns of thinking and behavior that hold you back from where you want to go. Cognitive-behavioral therapy is great for people who get stuck in cycles of negative thinking. Acceptance and commitment therapy helps with mental flexibility, mindfulness, and aligning values with actions. Psychodynamic therapy promotes self-growth by exploring the deep-rooted reasons underlying behaviors.
Don’t get discouraged if your first attempt at therapy isn’t a good fit. It usually takes a few tries to find the right therapist and modality for you. Luckily online therapy makes shopping around easy (not to mention COVID-safe).
Set and keep goals
Set your mind on achieving goals you’ve been putting off, like going back to school. Low-cost, flexible programs are available, and when you enroll in career-relevant online coursework you’re opening the door to career advancement and a higher income. Going the online route has many benefits, including the ability to go at your own pace wherever you wish, which allows you to continue working your job and tend to family matters without having to attend in-person classes on campus.
Pick up an outdoor activity
Are you spending more time indoors during the pandemic? You’re not alone. Some of that has been positive; however, all that time inside isn’t great for our health — and I’m not just talking about catching COVID-19. Indoor environments are a major source of air pollution and the more time we spend at home, notes The Verge, the worse it gets. Time indoors also promotes a sedentary lifestyle, contributes to vitamin d deficiency , and over time can even lead to a buildup of negative energy, stress, and unhealthy coping behaviors.
An outdoor hobby gives us a reason to spend more time outside, moving our bodies and soaking up the sunshine and warmth that’s so good for wellness. Walking and hiking, outdoor yoga, bicycling, rollerblading, gardening, and contact-free sports like tennis are safe options that don’t require a lot of money or experience to start. Of course, if fitness tops your agenda, working with a dedicated personal trainer can open a new door to customized fitness plans that work inside or outside.
You can also invite the outdoors into your home. Open your windows daily to clear out stale, negative energy and let fresh air in. Invest in a few houseplants and remember to open the curtains each morning. It makes a bigger difference than you think.
Stay intentional about your relationships
In the beginning of the pandemic, we were hosting virtual game nights, video chatting with extended family, and sending postcards to old friends. But when restrictions began to lift, a lot of our efforts to stay connected slowed down.
As tempting as it is to fall back into solo time, relationships are important for our emotional well-being. I know that for me, the harder it feels to call a friend, the more I need it. Make a point to keep social engagements on the calendar and get into a safe social routine with your closest friends. Even if it’s just meeting up for a virtual coffee date once a week, seeing a friendly face boosts your spirits and makes life in a pandemic feel a little less lonely.
Make a point to also stay intentional about your relationships with coworkers, which is especially important if you’re all working from home. Isolation can be very difficult to manage with remote work, so finding ways to interact can boost morale, and it can add a regular dose of positivity that everyone needs right now. Consider too what else you can do to create more inclusivity for everyone, even if you’re far apart.
Living through a pandemic has taught us a lot about ourselves and each other — like how resilient we are, how compassionate, and how much we can come together in a time of crisis. Yet there’s no denying this crisis has challenged us in many ways. As you look to the future, learn to let go of the things you can’t control and instead, focus on what you can do to keep life moving forward for yourself and the people you love.
The other day at the pool, after playing in the sun for an hour, I look over at my 4 year old and his swim shorts were at his ankles. Literally bare butt out to everyone. I of course panicked, ran over to him and quickly pulled his pants up. I asked him why his pants were down. He said he was done wearing them. So we had to have the discussion, if you want dry clothes on, ask don’t just take off your clothes.
Honestly, I was super glad that his pants were down for a reason like he wanted to change and not that he took them down to pee in public. Because that was the first thing that came to mind. I really feared he dropped pants to pee in the pool. 😳
Part of me sort of always assumes kids are born with an inkling of knowing what’s appropriate and what’s not. Then something like this happens and I remember it has to be taught. Kids are literally little balls of clay that need to be molded.
This is one of my favorite rooms in the house. Yes I know that sounds crazy. But it’s my quiet place away from the crazy. There’s something calming to me about being in here, folding laundry and listening to nothing but the sound of the washer or dryer. 🧺
I love my kids more than anything in the world but sometimes momma just needs a few minutes of quiet. Even if it means doing their laundry to get it! 🤫
When we designed the laundry room we wanted a clean design. I didn’t want all white because we were going to keep the dog bowls in here and she tends to make a mess. So a grey flooring with a little white to it gave us that light look we were looking for but doesn’t show dirt (and dog food mess) as easily.
Eventually my next project for this room will be tiling the backsplash. I think I want to do just a simple white subway tile. Since the floor has a textured look I don’t want to do a pattern tile on the backsplash and have the room look busy. I think white subway tile will give it that clean look I’m going for.
Yesterday was a rough day for this little munchkin. He got his two month shots. The post shot soreness was hard on him. You couldn’t touch his little legs without him crying in pain. The only comfortable way for him to lay was across my lap.
Those little cries are the hardest to hear. It literally broke my heart that I couldn’t make the aching stop for him.
He isn’t aching as much today. The shot spots are a little sore but it’s not causing him to cry (thank heavens).
I think not being able to take away their aches and pains is one of the hardest parts of motherhood💙
Warmer temperatures mean more families are getting outside. If your family lives in an area prone to ticks and mosquitoes, however, you could be more worried about getting bitten. Mosquitoes and tick bites can carry serious consequences, so you’re right to be concerned. Instead of letting those concerns keep your family from enjoying the great outdoors and getting some exercise, though, why not focus your energy on preventing those bites? To make sure your outdoor fun isn’t ruined by these pests, here are some vital facts you need to know, brought to you by Fit Dallas Mom Blog.
Poorly Maintained Yards Can Hide Pests
Is your yard looking a little overgrown? If so, to keep pests in check, and keep your yard looking its best as well, consider hiring a gardener to help with landscaping tasks. Ticks can hide in tall grass, and mosquitoes love to hang out in unkempt lawns as well. In addition to sprucing up your yard, your gardener can also be on the lookout for any standing water or improperly draining planters around your property, all of which can be a breeding ground for mosquitoes.
Garlic Laced Foods Can Repel Mosquitoes
If you live in an area that’s prone to mosquitoes, you may already have some mosquito knowledge. Still, it never hurts to brush up on mosquito repellant tips. For instance, eating garlic on a regular basis may make you less appealing to these insects. As an added bonus, adding more garlic to your diet may also precent tick bites, which can reduce your family’s risk for Lyme disease, which can have lasting and painful impacts on health.
Tick Prevention for Pets Can Also Help Humans
Dogs and cats can bring joy to your life, but they can also bring ticks into your home. The best solution to keep pets from infesting your yard with ticks and other pests is to focus on prevention. Treat your yard with pet-safe pesticides, find a flea and tick preventative for any pets that venture outside, and be sure to check those pets for ticks frequently. If you find a tick on your pet, have a vet or vet tech remove it, to prevent additional issues. Also, stay vigilante for potential Lyme disease symptoms, such as pain or fever, in any pets that have been bitten.
Mosquito Prevention Can Be Fairly Simple As Well
If you don’t want to deal with the discomfort of mosquito bites, the best remedy is to take steps to prevent mosquitoes in the first place. By now, you already know the importance of dumping standing water and keeping your lawn trimmed. What you wear outside, however, can hurt or help mosquito populations as well. So if you notice mosquitoes around your home, be sure to cover your arms and legs before spending time outside in the evenings, and think about using a repellant on your skin. If you are bitten, you can use natural remedies, such as tea tree and apple cider vinegar, to help reduce itching and discomfort.
Mosquito Bites Can Be More Than Just Annoying
You may be aware of the dangers of lyme disease and tick bites, but you may not be aware that mosquito bites can be just as dangerous. In fact, world health reports indicate that mosquitoes may be the most dangerous animal on our planet, in terms of human health and safety. Mosquitoes are responsible for the spread of deadly diseases, such as malaria, which makes it crucial to know potential symptoms of mosquito-borne illnesses. Chills and unexplained pain after a bite should be addressed immediately, so if you or a loved one experiences them, you should seek medical attention immediately.
Bites from ticks and mosquitoes can not only ruin your family fun, they can also harm your health. So take the necessary steps to prevent mosquitoes and ticks from breeding in your yard. Also, make sure you know how to protect yourself from insect bites while you’re outside, and know how to reduce the potential for serious health impacts if a member of your family is bitten.
I”m in month 8 of my pregnancy and the sleepless nights have kicked in. I have forgotten how hard the last few months can be. I’m so exhausted every day. The weight of the baby, chasing around 2 little ones and not sleeping at night is getting to me.
With my first baby I had only minor pregnancy insomnia, plus nightly leg pains. I had a few nights where I didn’t sleep well but it was never a full night. Maybe just a few hours where I couldn’t get to sleep. Second baby I had just nightly leg pains. With this third baby it’s major insomnia and leg pains at night.
This last week I had a run of about 48 hours without sleep. And yes I tried. It’s not like I’m up doing things. I’m literally laying in bed, tossing and turning, staring at the wall (I can only lay on my side). It makes the daytime brutal because I drag so much. I feel bad for the boys because I’m not at my best for them. I feel like I’m in a non functioning state. Basically a walking zombie. I’m sure I look just as terrible as I feel.
Last night my insomnia and leg pain was at its worst. I was up till 4am just trying to get the dull ache in my legs to go away long enough for me to try to sleep. It felt like I was checking the clock every 15 minutes. Time was moving so slowly. I literally paced the house to get my legs moving. I tried stretching and massage. I took Tylenol and drank a ton of water. Nothing worked. The water actually just made me need to pee more so I was getting up every 30 minutes to go. 🤦🏼♀️
Needless to say, I’m ready for Brody to be here. I know more sleepless nights will lie ahead when he is here, but at least the leg cramps, hip pain and heart burn will be gone!
I was impressed with the material of the pants. It’s a thick, sturdy material that doesn’t seem like it will stretch out or pill after wear. I love that the pants are high waisted without having that old school “mom pant” look. An issue I have with some high waisted pants is that the pants never stay high. They slide down a little to become mid rise and I’m left with this saggy crotch look. These pants didn’t do that when I moved around! They actually have a drawstring you can tighten to keep them from slipping! I could literally wear them all day and have them look the same without stretching and sagging!
As a mom of 2 (almost 3) little ones I’m always moving. These pants moved well with me while I ran around with my little ones. I really liked that it had a side pocket, which a lot of legging styles don’t have. The pocket is the perfect size for my phone! I always set my phone down and forget where I put it. I went the entire day without losing my phone thanks to this pocket.
If you’re on the hunt for a good quality, good priced, cute pair of jogger/leggings, I highly recommend looking at Born Tough. The pants come in 4 different colors! I of course love the black because it goes with everything! They have both women and men’s styles so no one is left out!
I thought outdoor lighting would be easier to pick than indoor….it wasn’t 😳
When we had our lighting design meeting, the designer showed us a few options but they all had a traditional look. We explained we wanted something modern. She handed us a book, told us to look through it and left. We found one we sort of liked but she told us we couldn’t have it because we wanted it in black and they didn’t make black. Oddly enough the picture featured was a black sample and the color option was listed as available. But whatever, we didn’t want to argue with her so we said ok we will find something else. She came back a bit later and told us we only had a few minutes left before she had to go and needed us to make a decision. So we picked a light that we thought was ok.
Fast forward a few weeks later. We went to the showroom of Avenue Lighting to look at chandeliers. On their wall of outdoor lighting we saw the perfect lights! It was exactly what I envisioned in my head. Something modern yet functional. I wanted a light that actually gave off some light without feeling intrusive. I also wanted a light that shined up AND down. Our design lady that we originally met with only gave us options of one or the other (up or down) not both.
I am incredibly happy with our choice. It’s literally the perfect light for our house! Again this goes to show you shouldn’t let someone push you to make a decision. Take your time and what you’re looking for will come to you!
As a former college athlete I always want to make sure I train safe. I am excited to announce my collaboration with Born Tough and Elite Sports.
Born Tough is a sportswear company that fits the need for modern sportswear. Their sportswear is true to size and looks great in the gym or while out running errands! With dedicated phone pockets, to carefully placed headphone loops, they assure I can listen to my favorite music or talk on the phone without hindrance.
Elite Sports offers high quality and stylish martial arts gear! Their gear allows you to train without worrying about tears. Their gear is warrantied which is something most companies on the industry won’t do!
I am excited to share product reviews with my blog followers! Check out their websites and keep an eye out for my next post on them!