Pharmacists…..these people can be your best friend when it comes to information. I’m lucky because my best friend actually IS a pharmacist. 😂 But really, it’s shocking how many people don’t realize they should be asking their pharmacist the questions they are asking their doctors.
Here’s the thing, doctors are trained in diagnostics with a understanding of most (not all) medications. Pharmacists are trained in everything medications. They can tell you what medications cause certain reactions or counteract with others. They can tell you medications you should take in place of others or recommend ones that might fit your needs better. They can also give you information on OTC (over the counter) meds you should or shouldn’t be using based off your symptoms and medical history.
It kills me when I hear a friend say something like, their medication is making them nauseous so they are going to call their doctor to make an appointment to see what they should do. 🤦🏼♀️Call your pharmacist!! They are way easier to get a hold of, they are trained specifically for this, and you’ll get the answer you need plus additional information to help.
Now remember, the pharmacist can’t fill a new prescription without a doctor. But if the pharmacist recommends you switch to a new med, all you have to do is contact your doctors office, tell them of your conversation with the pharmacist and their recommendation and give the pharmacy number. Done! You’ll get a new prescription that may work better for you and you didn’t have to go in to the doctor.
Use your pharmacist people! If you have a medication question, ask your pharmacy! They are there to fill your medications and answer your questions. 💊
Travel season is here! For me at least. I’m right in the thick of cheerleading season. Im judging roughly one competition every other weekend. I’m traveling a little less this year than last year because of the new baby and Ryder. It is incredibly hard to sit at a competition for hours on end while pregnant. My back starts to hurt and my legs and feet swell from non movement. Not to mention sitting makes you tired and you’re already so tired from being pregnant as it is!
Laziness never fails me when pregnant. I don’t mean lazy as in I don’t want to get off the sofa. I’m referring to the tie your shoes laziness. 😂
Do you ever notice you miss things the most when you can’t have them?
The fastest land animal was a cheetah, until today……..when I asked my child what was in his mouth. That boy sure can run when I ask what’s in his mouth!
Have you ever dreaded going to workout…..got yourself there…..and come out thinking, yeah that still sucked? 😂 That’s not what you thought I was going to say was it 🤪 But seriously. Some days when I am not feeling the gym, I drag myself there and afterward I’m like oh yeah that was great I’m glad I went. Other days I think to myself, that was horrible and I’m still annoyed I’m not just sitting on my sofa.
Should you workout in the morning or in the evening? In all honesty it’s up to you.
You’re supposed to keep up your iron levels when pregnant. So what better way than a steak from Del Friscos! Ok yes there are other sources, but when this is an option you know I’m going to take it!
I think it’s funny when I hear someone say “You’re going to have to work harder to get your body back after this second baby.” It makes me laugh every time I hear it. Is my body going somewhere? Did it get lost? 😂
Everything you eat either fights disease or feeds it. Did you know that sugar is like fuel for cancer? Cancer feeds off sugar therefore fueling rapid growth of cancer cells. Cancer cells uptake sugar at 10-12 times the rate of healthy cells.