Recently I bumped into someone (not a close friend) who seemed shocked to find out I was still going to the gym while pregnant. They gave me this confused look then the awkward “good for you” comment. 🤦🏼♀️
I’m really confused. Do people just quit going to the gym when pregnant? Or is it just assumed that with pregnancy comes laziness? Because in all honesty none of my friends have quit working out when they got pregnant. Maybe I’m sheltered and live in a little fitness bubble or something. I have been an athlete my whole life and I do tend to associate with people who have similar healthy lifestyles. So perhaps the general population is different?
Doctors encourage workouts when pregnant, as long as there are no current or potential complications at hand. There have been studies done that prove exercise to have benefit for mom and baby while pregnant and after delivery. So do people just not listen to their doctors and decide to use pregnancy as an excuse to forget about health and be lazy? I don’t know.
Working out is the one thing that keeps me sane and helps me manage my pregnancy. It eases the aching muscles due to growth and stretching of the baby. It also gives me more energy so I can make it through the day and still be able to chase around my toddler. I tend to have an upset stomach often while pregnant and even a little light cardio seems to settle it. I’m not big on taking medications so I use workouts as my medication.
I guess I have to remind myself that everyone is different and not everyone chooses the same healthy paths. If I ever get that comment again I’ll just smile and nod and remind myself that I’m doing what’s best for me and my little one. 😊
This morning I was reminiscing back to our weekend in Vegas. It was a short trip but so much fun. Packing for the trip I was in serious panic as to what I was going to be able to wear out to a nice dinner. I hadn’t bought any nice maternity clothes. I had casual thingS like t-shirts and jeans. I literally went through my entire closet and I had only one dress that would stretch over my belly and not look like I was a piece of meat getting shoved through a tube! Not to mention my insecurities kicked in so I shot down a few dresses that were probably wearable but I just wasn’t comfortable in them.
I’m 18 weeks pregnant this week! I feel like my belly is getting bigger by the minute. 😂 I’ve put on 10lbs so far. My doctor tells me that’s the perfect amount for someone my size and age. 💪🏻
Do you ever notice you miss things the most when you can’t have them?