(Click link to view video if on FB)
No gym or not able to make it to the gym? Here’s a few easy leg exercises you can do at home. They require no equipment, just yourself!
🔹Leg Raises
🔹Donkey Kicks
🔹Side Leg Raises
🔹Laying Down Leg Raises
🔹Inner Thigh Raise
I do each of these 4x 15-18!