Dinner last night was a brown sugar salmon. I’m not a huge fan of salmon but my husband is. So I try to make it at least once a week. Plus it’s good for me so I suck it up and eat it. This recipe is super easy and tastes great!
✴️ 2 Salmon filets
✴️ 2 Potatoes
✴️ 8 oz green beans
✴️ 1/2 oz Dijon mustard
✴️ 1/2 oz light brown sugar
✴️ 1 oz milk
✴️ 1 Clove garlic
Preheat oven to 400
Rinse green beans and chop off ends. Rinse off potatoes and chop into cubes. Line a baking sheet with foil and spray with cooking spray. I’m a small bowl combine mustard and brown sugar. Rinse off salmon and pat dry. Mince garlic and set aside.
Place potatoes in a small pot and boil. Cook until tender, 14-18 minutes. While potatoes cook, place salmon on a nonstick pan and sear. 2-4 minutes on each side. Remove from burner and place on baking sheet. Brush salmon with brown sugar mixture. Roast in oven for 7-10 minutes.
Return pan used to cook salmon to medium heat. Add green beans, 1 tap olive oil, salt and pepper. Cook beans for 6-8 minutes.
Drain potatoes. Mash potatoes and mix in milk, sour cream and garlic.
Plate dish and enjoy! 🍴